Welcome to The ADHDM, a hub for neurodivergents navigating the realms of tabletop role-playing games (TTRPGs)! Created by a diagnosed ADHD game master and player, The ADHDM is dedicated to fostering a supportive and inclusive space for individuals with ADHD and other neurodivergencies to embrace the joy, creativity, and camaraderie of TTRPGs.

From practical tips and tools for managing focus and decision-making to house rules that make gaming sessions more accessible, The ADHDM is here to help you unlock the magic of collaborative storytelling. Whether you’re a seasoned GM or a curious first-time player, this is your go-to resource for mastering productivity, harnessing creativity, and thriving in the world of TTRPGs.

Join us in building an inclusive gaming community—where everyone’s unique brain is celebrated as a critical part of the adventure!